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Rep Fitness Slam Ball Track Wod!
Remember when we visited Rep Fitness a while back? They were kind enough to give me one of their 20-lb slam balls to try out and review. My sister is visiting from Minnesota so she’s pretty excited to...
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Make-Up Homework & The Twelfth Day
I’ve been totally CrossFit deprived this week. I typically have to miss Thursdays because I have a ton of piano students all day long. But then I missed today as well because we were planning a trip to...
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